• Garlic Herb Sausage and Veggie Foil Packs
  • ONE PAN LEMON GARLIC SALMON AND ASPARAGUS
  • Blackened Shrimp And Pasta
  • Healthier Fettuccine Alfredo
  • Shrimp Noodle Bowl – Healthy Recipe

Welcome Aboard

I am putting up a new blog dedicated to my fitness life. I had another blog up at just called Joel Panetta but I have decided to make that blog about my online escapades for networking, improving my life, motivation and online marketing. That blog will be down for a couple of weeks while I redo it. While I have always worked out and messed around with online marketing I…

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