Get ripped in 30 minutes a day, using Tony Horton’s breakthrough Muscle Acceleration system. Now you’ll always have the time to work out—and you can burn fat and build lean muscle faster than ever.
16 EXTREME 30-MINUTE WORKOUTS
Total Synergistics. A full-body resistance workout that triggers fast, powerful changes to your body’s composition.
The Challenge. Strengthen your entire upper body by stacking push-ups and pull-ups in ways you’ve probably never seen.
Incinerator. Bring It ’til there’s nothing left to bring. A full burnout session that pushes you past your limits.
Eccentric Upper. Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
Eccentric Lower. You’ll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster.
The Warrior. When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.
Agility X. This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
Triometrics. Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
Decelerator. Balance your ability to go up strong and come down safe with multi-angle deceleration training.
CVX. Now resistance is combined with intervals to give you that full-body burn and power up your core.
MMX. Burn fat by taxing your strength, endurance, and flexibility with this martial arts–based cardio workout.
Accelerator. Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.
Core, Flexibility & Balance Workouts:
X3 Yoga. A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
Pilates X. Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
Isometrix. Isometric contraction combined with instability—this workout gives you an unshakable platform to work from.
Dynamix. Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.
Plus, Free Gifts:
Fitness Guide. Your step-by-step guide to getting the most out of Tony’s accelerated extreme fitness program.
Nutrition Guide. A simplified approach to healthy eating designed to get you ripped—and help you stay that way.
P90X3 Workout Calendar. Tony gives you each day’s workout, so all you have to do is get in—and crush it.
“How to Accelerate” DVD. This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time.
***Exclusive Offer! Get a FREE bonus workout DVD “On One Leg” (a $19.95 value) when you order P90X3 through ME , your Coach or Team Beachbody.